- Cultivate silence by taking a short break every day to do absolutely nothing.
- Learn how to meditate in the bathtub.
- Sit back, relax and enjoy some good music.
- Clean your bedroom, then take a nap in your laundered sheets.
- Turn off the TV, close your laptop, and take a media fast.
- Plant a container garden or get some herbs going.
- Take a few days off and enjoy a vacation at home.
- Transform a corner into a reading nook.
- Have a couple of friends over for a movie or game night.
- Pour yourself a glass of wine and cook a meal of comfort food.
How do you chill out at home? Let us know in the comments below.
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